SOFT TISSUE THERAPIES
I am a Soft Tissue Therapist with over 10 years of experience in soft tissue therapy, sports massage and manual therapy in an MSK(musculoskeletal) role. I provide assessment and treatment (both rehabilitative and preventative) for soft tissue injuries, pain and dysfunction.
Using massage, along with advanced soft tissue techniques, I can treat pain and injury whilst improving your motion and overall physical well-being. My treatments include advanced soft tissue techniques including MET (Muscle Energy Techniques), STR (Soft Tissue Release) and Myofascial release.
My practice is very person-centred and holistic. Simply put, I aim to treat the whole person by considering all the factors that could affect our bodies.
Soft tissue treatment is an important part of any athletes recovery process or injury rehabilitation. It can also help you maintain your performance through preventative treatments to ensure you are at the peak of your physical efficiency.Find out more
Soft tissue massage is essential for the recovery process of chronic injuries or constant pain. With rehabilitation treatment, my goal is to get you into a phase of maintenance that aims to prevent injury and manages your well-being.Find out more