For weight lifters, muscular overload can occur anywhere in our bodies. Soft tissue massage is ideal for weight lifters following heavy workouts or during competitions and high-intensity cycles.
Cyclists hold an intensely physical position in their sport. Soft tissue massage can help you relieve pain and fatigue across the body, keeping you at the peak of your cycling efficiency.
Runners have a unique mindset – They will keep running, even through the pain. Soft tissue massage can rehabilitate pain in your lower body and help you maintain your performance.
Range of motion can have a huge effect on a swimmer’s performance. Soft tissue massage can help with any injury and strengthening your overall mobility for physical wellbeing.
HELPING WITH INJURY OR MAINTAINING PERFORMANCE
My aim is to help you function in your sport, exercise regime or daily life without pain or risk of further injury. After rehabilitation, I can help you maintain performance through preventative treatments to ensure you are at the peak of your physical efficiency.get in touch